All of that delicious Cheetos cheese is loaded with salt, even with the tangy limn flavor. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Fritos Flamin' Hot Original Dane Rivera. The triangles are first baked, and then they are fried in oils. Good Health Olive Oil Kettle Chips. If you want a salt and vinegar chip, other brands have slightly healthier options. EatThis.com is part of the Dotdash Meredith Publishing Family. Try one of our 18 winners or finalists that are dietitian-approved and taste-tested. This spicy flavor is on the top end of the Cheetos lineupand not in a good way. We conducted blind taste panels with more than 100 people, including people with diabetes, and awarded the top-rated pretzels, flavored chips, cheesy chips, plain potato chips, BBQ chips, and corn chips our Diabetic Living What to Eat seal of approval. The Crisp 'N Tasty chips have the same nutritional info as the plain chips, which gives you the freedom to choose whatever chip shape you like! These chips are a decent option in terms of sodium, calories, and carbs, so you can have a ton of crunchy flavor. "Potato chips are usually eaten as-is, limiting the amount of nutrients you take in." The original flavor doesn't add anything extra and makes for a good chip to pair with a sandwich or salad. Like so many other baked chips, these are high in carbs, but they're also high in sodium. Doritos' relatively large serving of saturated fat and total fat does nothing for your diet, and only . There's no sugar in these pickle chips! They have quite a bit of sodium, as well as fat, saturated fat, and calories. We expect some extra salt on a salt-flavored chip, but these are exceptionally high. Tortilla Chips vs. If you're a fan of Fritos Chili Cheese, we have bad newsthey're kind of terrible. For example, Lactic and citric acids in Doritos increase saliva release, which triggers the urge to eat more. With that said, check out chips from the most popular brands, ranked from worst to best! Additionally, some studies have found that Maltodextrin can negatively affect your gut health. While these honey barbecue chips have a bit of carbs and sugar, they're lower in sodium than many others and pretty standard in terms of calories. Fifteen chips means you will be consuming 160 calories, 10 g of fat, 170 mg of sodium, 1 g of dietary fiber and 2 g of protein. Here Is The Answer, Are Yasso Bars Healthy? They're not terrible in terms of calories or salt and also don't have much fat or saturated fat. While tortilla chips are lower in fat and calories than potato chips, they're usually still fried and are certainly not healthy. From Doritos releasing dips of its most popular flavors to Papa Johns pushing the limits of what pizza can do and be with the release of its pizza bowls or crispy parmesan crust. They actually have less salt than some of Kettle Brand's flavors that don't have salt in the name. The chips on this list are made with healthy fats like olive oil, avocado oil, and coconut oil. The Truth About This Popular Chips, Is Too Yumm Healthy? They're also low in everything you want to be low, so these are a win. RELATED:We Tasted 5 Queso Dips & This Is the Best. The question should not be how much Doritos one should eat but why Doritos should be eaten at all. They have the same 1.5 grams of saturated fat that most Ruffles have, which we're not terribly concerned by. The tangy horseradish flavor in these chips is incredibly satisfying but also incredibly salty. This may be a salty chip, but it doesn't have a ton of extra sodium. White cheddar adds a bit of extra flair compared to regular cheddar cheese, but in this case, it also adds some extra sodium. They're higher in calories and carbsby a long shotand still have saturated fat. For example, Doritos are a good source of fiber, which can help with digestion. As one of Doritos' lower-calorie options, the Tapatio flavor is actually quite good all around (as far as the Doritos family goes). You might think the fact that these snacks are puffed that there'd be a little less to them, but you'd be wrong. Nutritional value: Chips aren't meant to be "health foods," but we included only products that. These Ruffles have slightly less sodium than many of the brand's other options, but still have 10 grams of fat, plus 2 grams of sugar. 7. While the calories, fat, and saturated fat are low, that sodium number is not really what you want to see in a snack. xhr.send(payload); Studies have shown that a high-sodium diet increases the risk of high blood pressure, stroke, kidney disease, gastric cancer, and osteoporosis. Not only does a serving of Popchips amount to 120 calories, but you're allowed to snack on 23 of them to reach that number. Forager Project grain-free greens chips. Compared to potato chips and Cheetos, they're definitely healthy alternatives.But they're still very much snack food even if they're not exactly junk food. Also a solid SunChips option, the french onion flavor's nutrition label mirrors the other healthiest options, giving you a well-balanced chip that's also made with whole grains. Sugar, fat, and no sugar are included in the Chex mix, which comes in at a total of 15 percent and only 2.8 grams of sugar. These cheesy chips are pretty standard for Pringles, though slightly high in saturated fat. Whereas so many ranch-flavored chips have a lot of sodium, Kettle Brand's aren't too bad. They're low in calories, fat, and saturated fat, but they're high in carbs (similar to other baked chips) and still have a decent amount of sodium. The next time you reach for a bag of Doritos, think twice! You'll get so much flavor from these Doritosbut also a good amount of carbs and sodium too. There are healthier options for a spicy potato chip on this list. There isn't too much variation with Pringles nutritionwhere you really see the difference is the flavor. You'll get a lot of flavor, but also a lot of salt. The sodium is a little lower on this flavor, though. He is always open to queries and suggestions for his articles, you can connect with him on his social media platforms. This one is a winner. Why? Sure, these have fewer calories and less fat than Cheetos, but . The eccentricity of these chips is definitely a plus. If you're trying to decide whether it's worth it to eat a Doritos serving size at the end of the day and you can do so without derailing your weight loss goals, it's worth looking at the ingredients. It's on the lower end of the sodium, as well as carbs. Also read: The Truth About Lays: Is It Good For Your Health? 7 Reasons why Doritos are not healthy for you, 1. Sun chips contain around 140 calories, 6 grams of fat, and 140 to 170 mg of sodium. This is a great barbecue-flavored potato chip option with not too much salt or fat. Is it safe? Frito-Lay Doritos nutrition facts for the Nacho Cheese flavor show: For comparison's sake, Frito-Lay Cool Ranch nutrition facts are: Instead of providing the amount of minerals, this nutrition label provides percentages, and includes more data. RELATED:The Most Popular Chips You've Got to Try at Least Once. OK, so not totally, but you will probably need more water with these fiery chips. The queso flavor in these chips bumps up the sodium quite a bit, along with the fat content. When you have a salt and vinegar chip, the sodium level will inevitably be higher. But opting out of some of these cookies may affect your browsing experience. Doughnut vs. Muffin: Which is the Lesser of Two Evils? Though science hasn't found a definitive link between these symptoms and MSG consumption, a small percentage of people may experience short-term reactions to MSG that are usually mild and don't require medical treatment. We love that SunChips keeps the saturated fat on the low side in these chips. In short, Doritos cant be considered as healthier than other potato chips on the market because theyre high in calories, fat, and sodium. Air-popped popcorn is the best choice. This Dorito variety also isn't great either. Read more: 11 Shady Secrets the Food Industry Doesn't Want You to Know. Like many healthier alternatives, we do not have the exact expectations for the classic tortilla or potato chips we know and love. Our only complaint is that these are not nearly as healthy as some of the other brands on this list due to. Parmesan flavor without a ton of salt? Tostitos' Salsa Verde flavor is a decent low-fat option, though it's more elevated in sodium. Though these Doritos are lower in calories, they're a little higher in sodium than other flavors, so it depends on which is more important to you. Not only do these chips have quite a bit of sodium, but they're also packed with carbs. Buffalo sauce is also notoriously salty, so it makes sense for these Pringles to have a lot of sodium in them, plus saturated fat. With Simply 7, for being a quinoa chip, we were pleasantly surprised. A one-ounce serving of pita chips about seven to ten chips delivers 130 calories, five grams of fat, 19 grams of carbohydrates, three grams of protein, and 270 milligrams of sodium. This is definitely one of Herr's best chip options. Barnana Organic Plantain Chips. The worst Dorito flavor you can pick in terms of sodium is the Spicy Sweet Chili. We wish these spicy chips had less sodium, but at least they aren't as bad as some of the other fiery flavors on this list. Frankly with the Doritos short (and insanely expensive), and the Pringles mostly fake (ew) , we've rediscovered the good old salted potato crips from our local and they are goooooood! Thank you, Cape Cod, for making a delicious potato chip with a tolerable amount of sodium and calories and with no sugar. The single Doritos serving size is only about 12 chips, which most people can eat without even thinking about it. Here's that extra salt that comes with a cheesy flavor. Overall, veggie straws are lowest in calories per serving, but not vastly different in total fat and sugars compared with . Herr's loves the salt content, so these cheddar and sour cream chips really pack it in. These sweet heat chips don't add a lot of calories to your day, but they do add quite a bit of sodium. RELATED:The Best and Worst Juices At The Grocery Store. Remember, when you're dealing with a big bag of Doritos, it's important to pay attention to how much you're eating. On the other hand, dextrose has been linked to certain side effects in large amounts, such as swelling, weight gain and increased blood sugar levels. These chips are also low in saturated fat, which is a huge pro. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); First, I think it should be pointed out that I'm hesitant to call potato chips - natural or not - healthy: yes, they are less bad than before, but it's a stretch to call them good. One thing to note is the difference in sodium content. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Not to forget, the artificial coloring and other flavors that make Doritos really addictive and hard to resist. "They're a good vehicle to dip into salsa and guacamole, and these dips deliver a variety of good-for-you nutrients," she says. Nutritionally, these snacks are almost the same. There's more fat in these Cheetos than most of the other flavors, plus more sodium. These are also lower in sodium than many other options, though higher in saturated fat. A single serving of Pringles Reduced Fat Original provides 140 calories, 7 grams of fat, 17 grams of carbohydrate, and 1 gram of protein. . Here's the thing with Baked Lay's. The Truth About Lays: Is It Good For Your Health? 10 Breakfast Ideas for People with Type 2 Diabetes. I will not go into detail about these ingredients as it would make this post unduly long and possibly boring for some people. These are a decent flavorful option. Sure, the fat is lower and there's no sugar, but there's so much salt in these. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Anything highly processed, low in nutrients, and high in calories, salts, and fats are considered junk food. Tortilla chips have a thicker texture due to the nature of the dough they're made from. RELATED:21 Healthy Grab-and-Go Snacks Perfect for Busy Days. While these are billed as low fat, they're not really lower than some of the other chips in this list. Yes, they're a deliciously crispy chip, but one that you might be better off eating in small amounts. At the end of the day, the choice is yours. Most of Herr's chips have quite a bit of sodium, but this is one of the options that's a little lower. Despite these Fritos being lower in sodium, they still have just as many calories and carbs as most of the other chips on this list. Lay's kettle barbecue chips do have more sugar than the other kettle-cooked chips, thanks to the barbecue flavoring, which means they also have a higher carb content. It seemed . RELATED:9 Best Walmart Snacks Employees Say They Love the Most. A serving (28g) of Doritos contains around 150 calories and 8g fat. "Choosing a chip that contains some protein or fiber (or both!) Air-popped, lightly seasoned popcorn . Also, yellow 5, yellow 6, and red 40 have been found to be contaminated with cancer-causing substances such as benzidine and cause hypersensitivity reactions(especially in children) in studies. We mostly considered the sodium content, as it's such a concern for so many people. Doritos are both baked and fried. Brands like Terra produce. What chips are healthier than potato chips? Ah, a sour cream flavor that doesn't pack in the saltwe love to see it. Nothing else." Then, MSG, or Monosodium glutamate, is a 100-year-old flavor enhancer known for giving food an umami taste. Though the other metrics aren't too elevatedwhich is surprisingthe sodium level is high enough for these to be a problem. All of Herr's plain potato chips are similar in the nutrition department. The serving size is about 12 chips. These cookies track visitors across websites and collect information to provide customized ads. document.addEventListener( 'DOMContentLoaded', function() { Much of Lay's kettle cooked chips are around the same nutritionally, including these Flamin' Hot ones. 'Generally speaking, a one ounce serving contains about 130-150 calories, 15 grams of carbohydrates, 1-2 grams of fiber, and 6-10 grams of fat. Winner: Tortilla Chips And its practically possible that you wont stop at only one serving of Doritos. There isn't a ton of added sugar, but there's plenty of salt. They use artificial sweeteners, which always have been controversial. So it just makes sense that these ranch-flavored chips have quite a bit of sodium in them. Made in Nature Veggie Pops. If you must indulge in these, make sure to clear out some space in your day for this much sodium. The question should not be how much Doritos one should eat but why Doritos should be eaten at all. And then, the Doritos are further fried in these already processed oils, making the end product highly processed. An example of data being processed may be a unique identifier stored in a cookie. They're also unfortunately low in fiber. In the US, Lays chips are a staple. RELATED:100 of the Most Popular Fast-Food Items You've Got to Try at Least Once. While you're making healthier choices during your next grocery trip, be sure to check outThe Best & Worst Sodas in AmericaRanked! Is It Bad for You?". He is passionate about writing, health and helping people. A few cups of air-popped or low-fat popcorn is a healthy way to satisfy that crunch craving. The original Doritos were not flavored.Doritos. These give you a little more flavor than a plain chip without too much extra fat, saturated fat, or carbs. They're slightly lower in carbs, but the standard 2.5 grams of saturated fat that is in pretty much all their chips. An organic option is Doritos' spicy white cheddar flavor. Pringles BBQ have what you'd expect in terms of sodiumnot too terribly muchbut they also don't have extra sugar, making these a winning pick. The recipe balances these powerful tastes so well that no single flavor overpowers and lingers in the mind after youve eaten a chip. They're a solid go-to option for snacking (in moderation! Sign up for our newsletter to get daily recipes and food news in your inbox! While they are lower in fat and calories than many other chips, they're still high in sodium and carbs. These corn chips give you all the flavor without anything extra. By clicking Accept All, you consent to the use of ALL the cookies. Frankly with the Doritos short (and i." Weekend Magazine on Instagram: "Are the bakery chips not better than any other chips?? They are not just added to replace sugar but also to make your food more flavorful. Packed with saturated fat, salt, and even sugar, these unhealthiest chips are empty calorie bombs with the potential to make anyone feel sluggish after eating only a single serving of their. Well, they have a decent amount, but compared to other Pringles, they're right in line. For example, Yellow 5, also known as, Tartrazine, is associated with behavioral changes, restlessness, depression and difficulty with sleeping in studies. The general consensus is that they are not too greasy or salty and they taste great. We use cookies to ensure that we give you the best experience on our website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. It's low in calories, fat, saturated fat, and sodium. These cookies will be stored in your browser only with your consent. It does not store any personal data. How To Choose A Digital Camera Of Your Choice? Despite being a barbecue flavor, these chips only have 1 gram of sugar and only 15 grams of carbs per serving, which is more on the healthy side than some other options. You'll get all the vibes of having actual nachos without all the carbs or salt. But while veggie chips and straws aren't healthy, those made with actual vegetables (and not potato starch) may still be an upgrade over old-school chips. You might imagine Doritos couldn't possibly pose the same nutritional threat as a traditional potato chip. However, just like potato chips, corn chips should be consumed in moderation, as the calorie count is high. Most of us get the recommended amount of sodium from the regular diet, and eating snacks like Doritos adds extra sodium to the diet. RELATED:We Tasted 9 Canned Chilis & This Is the Best One. It's wholesome. 120 calories per serving (23 chips) Recommended Sun Chips are NOT a healthy alternative. These also have a bit more saturated fat than some others, so we don't necessarily recommend making this your go-to. It's time for a food face-off. While not the best chip you can choose from, it is one of the best Doritos. Just consider not eating these too often. "Try to avoid highly refined vegetable oil blends since they can be a sneaky source of trans fat. Considering Old Bay seasoning has salt in it, it's no surprise that an Old Bay-flavored chip would be high in sodium. If you're looking for a spicy chip, there are options on this list with far less sodium. Again, many Pringles flavors are the same, and these are on par with the rest of the lineup. Yatender is the founder of investohealth.com, which is a health and wellness blog. It's pretty high in sodium and higher in carbs than most of the other Doritos options. Despite the fact that whole potatoes are nutritious and full, french fries and potato chips are not. Tyrrells Potato Chips is a representative brand in chips industry of UK. You'll get a ton of flavor out of these Pringles but also quite a bit of sodium. MORE: Doughnut vs. Muffin: Which is the Lesser of Two Evils? 210 milligrams of sodium 18 grams of carbohydrates 1 gram of dietary fiber Less than 1 gram of sugar 2 grams of protein 40 milligrams of calcium 50 milligrams of potassium The sodium is a little higher than some other brands, but not by too much. ), but they're also not too bad of a choice on the nutrition label. Though some spicy options aren't too bad, the addition of ranch flavor here bumps the sodium level up. How many Doritos should you eat? Trader Joe's Just Launched Healthy Flamin' Hot Cheetos, The Most Popular Chips You've Got to Try at Least Once, 9 Best Walmart Snacks Employees Say They Love the Most, We Tasted 5 Queso Dips & This Is the Best, 100 of the Most Popular Fast-Food Items You've Got to Try at Least Once, 21 Healthy Grab-and-Go Snacks Perfect for Busy Days. 4. Who doesn't love a waffle-cut chip? They're also not bad in terms of calories and fat, so if you want to be transported to Hawaii (sort of), pick these! They are also high in kilojoules and don't have much protein. They have quite a bit of salt, as well as fat. You wouldn't necessarily think sugar is an important ingredient in sour cream and onion chips, and yet there's sugar in these, which we don't love. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. They have a slightly higher number of calories than other options, but not too bad. n/a. Get the best food tips and diet advice The plain Funyuns are a bit better than the flavored ones, with just a touch less sodium, but still not a great pick. Pringles are a little higher in saturated fat than some of the other chips on this list but are otherwise very, very similar. Your Privacy Choices: Opt Out of Sale/Targeted Ads. They also have quite a bit of carbs, though they're pretty average compared to other Doritos. Luckily, you don't have to quit your chip-chomping altogether to lose weight you just have to choose the right ones. These may be hot, but they're not full of sodium or carbs! Unfortunately, the answer is a resounding no. Versatility is part of their appeal, but 65 percent of those polled also think crackers are an easy, healthy snack, and 56 percent think they're healthier than chips or pretzels. That said, Lay's are low in sugarmany flavors even have less than a 1g of sugar. On par with much of the Doritos lineup, the super spicy flavor is slightly high in sodium and carbs, but in the grand scheme of this list, it's one of the better choices. They are available in a variety of flavors, so you can find the perfect one to suit your mood. Finally, we examine the salt factor: Tortilla chips have a surprising 38% less sodium than their potato peers. Are Doritos potato chips? We love a pickle-flavored chip! Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. These are on the high end for sodium in Fritos, meaning you're better off with a plain variety. In this post, I have compiled a list of 7 reasons you should never eat Doritos. They're even low in saturated fat! Get the best food tips and diet One serve of these chips contains about 11 chips. A single serving of Sea Salt Potato Popchips provides 120 calories, 4 grams of fat, zero grams trans fat, 19 grams of carbohydrate, 0 grams of sugar and one gram of protein. Cheez-Its are about equally as unhealthy as popular chips like Lays, Fritos, and Doritos. The Nacho Cheese flavor contains: Corn, vegetable oil, maltodextrin, salt, cheddar cheese, whey, monosodium glutamate (MSG), buttermilk, Romano cheese, whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5 and red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate and disodium guanylate. Lay's introduced their Wow! Then, choose a brand that is made of just corn or potato with expeller-pressed oil and sea salt. Necessary cookies are absolutely essential for the website to function properly. The brand that markets itself as the healthy chip actually takes our number one spot for the healthiest chip. These spicy Doritos are one of the higher-carb varieties, though the sodium and fat are on par with the rest of the choices. Is there potato in Doritos? Can diabetics eat Cheez Its? We Tasted 6 Potato Chip Brands & This Is the Best One! Though they are delicious, they're a bit on the salty side. The Truth About These Snacks, Is Chobani Oat Milk Healthy? While many organizations and food authorities claim that genetically modified (GM) foods are safe for human consumption, some studies deny these claims. Potato Chips: 3 points. Incredibly Versatile. Sodium is expected in Doritos but their addictive taste can make one eat more than they should, potentially leading to consuming too much sodium in their diet. Doritos comes in different sizes of bags. To remind you, Doritos are not healthy for you for several reasons, such as. This cookie is set by GDPR Cookie Consent plugin. } We've all sidled up to the party snack table that's got nothing but jumbo bags of potato chips and corn chipsessentially, two different kinds of high-calorie, fat-soaked carb slabs. ", Frito-Lay: "Doritos Toasted Corn Tortilla Chips", Food and Drug Administration: "Color Additives Questions and Answers for Consumers", Mayo Clinic: "What Is MSG? Generally speaking though, the nutrition facts are the same. Cool Ranch is one of the two iconic Doritos flavors, and between this and Nacho Cheese, this is a better choice. Plus, they don't pack in a ton of fat either. However, the use of artificial sweeteners has been controversial for many years. In Clean Eating Dreamland, every snack spread you encounter is stocked with fresh crudit and organic mixed nuts. Are Cheez-Its Healthier Than Chips? There's a mild kick, but nothing . Nutrition Facts for Chips One ounce (28 g) of regular potato chips contains: Calories: 151 Carbohydrates: 15.3 g Fats: 9.6 g Protein: 1.8 g Dietary fiber: 0.9 g Potatoes are a high carb starchy food. 10 mg (0%) Added sugars. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery One serving of 28g of Doritos contains about 180-190mg of sodium, which might appear low upon first glance. Though a bit high in sodium and carbs, this spicy flavor is an OK choice. The flavoring in these chips is going to add a little bit of sodium, thanks to the cheese packing a salty punch. She also cautions against some labels, like "natural," and suggests grocery shoppers read each label to make an independent evaluation on whether or not it's the right snack for you. Even the amount of carbs isn't terrible. Your health is worth more than a momentary snack. What we love about these chips is the fact that they're a salty variety without actually adding in a ton of salt. Perhaps that's why it's so delicious. Spicy Level 2. These are one of Ruffles' lower-fat options, but the sodium and carbs are still pretty similar to the rest of the lineup. However, one is a lot healthier than the other and is a better snack option. Plus, these chips have a pretty level nutrition label compared to the rest of these chips. For a plain chip, the nutrition label is exactly what you'd expect. When it comes to the texture of these two types of chips, potato chips tend to be thinner and more delicate than tortilla chips. (But closer to worst than best.). Leah Rocketto/INSIDER. 3 What chips are healthier than potato chips? They aren't the worst, but they're far from the best. 1 Which is better for you Doritos or potato chips? We love that these chips have a little bit more protein than most of the chips on this list, however, they also have a lot more calories, sodium, saturated fat, and carbs, which makes the protein a bit of a moot point. A single bag of Doritos (66g) comes with about 330 calories. These pesky salt-flavored chips almost always come with added sodium. A salt and pepper chip is no better than a salt and vinegar chip. Lay's Classic potato chips have 15g of total carbs per serving. Your favorite classic Doritos have a lot of salt, sorry to say. var xhr = new XMLHttpRequest(); . Plus they have no sugar (which is on par for Cheetos). The Truth About This Breakfast, Can You Eat Curd During Fever? Fritos are low in sugar, which is great and expected from a corn chip. It's a happy day when you can find a honey-flavored chip without too much sugar or carbs. The sodium level isn't awful compared to the rest of this list, plus each serving has 2 grams of protein. Ditch the cookies and potato chips in favour of these crisp, crunchy snacks that are good for you. Which is better for you Doritos or potato chips? They are addictive due to the use of many lab-made ingredients that can cause overeating, leading to high levels of sodium and calorie intake. 0 grams. In addition, Cheez-Its are slightly higher in sodium than most chips. Cheez-Its have about equal amounts of saturated fat, sugar, and fiber as popular brands of chips. range across their Lay's, Tostitos, Doritos and Ruffles brands as a fat-free alternative to their standard chips, containing the ingredient Olestra, in 1998. Protein is not easy to come by in potato chips, but these have 3 grams per serving, which is awesome. With a salt and vinegar chip, you can usually expect more salt, but not with Pringles. You also have the option to opt-out of these cookies. Potato chips are one of the primary dietary contributors to weight gain in the U.S., a study in the New England Journal of Medicine states.

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