While flipping through one of my favorite vintage cookbooks, Savory Samplings, I stumbled upon this easy broccoli casserole with 4 ingredients broccoli, butter, American cheese (Velveeta), and butter crackers (Ritz). Saute garlic until its fragrant and sprinkle in flour. Remove any leaves from the stems of the broccoli. Top the casserole off with the crushed plantain chips and transfer to the oven. Put half of the florets in thefryer basket. Sprinkle over the broccoli cheese Then stir entire mixture again, top mixture with Cheddar Cheese and cook for additional 5 minutes before serving. Preheat oven to 350 degrees. Bake 350F for 1 hour. Plus it freezes well and sometimes I freeze a double serving for a quick keto lunch. My mothers secret tuna salad recipe (Dont tell her) Tuna salad is a staple food for most Americans, eaten both as is, or in a sandwich. I have a little bit of broccoli still in the garden, so I think I will make this one tomorrow night. It is easy and detailed to follow. Add butter and ranch seasoning and stir until the butter fully melts. You could use fresh broccoli florets but you should precook it about 15 minutes in the microwave first. Transfer to a bowl and season with a pinch of kosher salt and black pepper. Saut onions and butter. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a613fef2a69e3e9a75ce78b6d4a2264f" );document.getElementById("ba2ba0c308").setAttribute( "id", "comment" );Comment *. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon mustard 2 teaspoons Tabasco hot sauce teaspoon salt teaspoon black pepper 4 ounces cream cheese 1- cups grated cheddar cheese 1 cup grated smoked Gruyere I almost always have all these ingredients in my refrigerator and pantry. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Add 2 cups of the cheese, and stir gently until it melts and the sauce is smooth. Season with salt to taste. Toss the broccoli with the warm cheese sauce until evenly coated, and then spoon into a baking dish. Top with the remaining cup of cheese. Great post! Stir in flour until paste starts to form and slowly pour in milk, while constantly stirring. Stir the Velveeta Cheese into the broccoli until fully incorporated and all the cheese is melted. I am guessing mozzarella and parmesan???? In a large bowl mix the broccoli with the cream and salt and pepper. I hope you got a chance to make it! Required fields are marked *. This recipe was part of my 3 Ingredient Keto Meal Plan. Coat broccoli florets with cooking spray. Oh my, thats an oops on our part, Margaret! Im always looking for a new, fun side dish, but I might add some chicken and try serving this over rice for a main meal. This recipe is perfect for anyone looking to minimize kitchen cleanup and get a healthy meal on the table in a hurry. Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. So now i wanna try making a small dish for me with my allergy friendly subs, and the real deal for my family. Roast at 425F for 8-10 minutes and add at the same step. Heat a large ovenproof skillet over medium-high heat. It also is gluten free and doesnt use milk, heavy cream or flour to thicken it. If you are feeding a crowd you may want to double the recipe. Preheat oven to 350F. It makes a tasty low carb side dish. Each bite is loaded with pan roasted broccoli, cheddar cheese, and creamy ranch seasoned ground chicken and rice. cans condensed cream of mushroom soup, 1 cup sharp cheddar, grated, zest of 1 lemon, 1 I love how this broccoli casserole recipe uses fresh broccoli instead of frozen. Step 5: Then place the baking dish in the oven and bake for 30-35 minutes until the cheese topping is nice and golden brown like the photo below. Then fill ramekins with the broccoli and cream mixture and cover with cheese. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Preparation. Set aside. I would like to make this dish ahead of time for Christmas tomorrow how would I go about doing this?? In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. To measure out 1/2 pound, do as follows: With a knife, cut the block into half. 2 In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Short grain rice is typically a bit stickier than long grain rice, which I think works well for creamy, cheesy chicken and rice. In a large pot, melt butter over medium heat and add diced onion. Save my name, email, and website in this browser for the next time I comment. Microwave for 4-5 minutes. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. Revealed! Meanwhile, add evaporated milk, queso fresco, aji amarillo paste, and saltines to a blender; process until smooth, about 45 seconds. I must say this is a super good recipe I made it tonight and was pleased with it It doesnt overpower the broccoli like Ritz but it adds a nice buttery crunch. I always use Velveeta or generic cheese melt when a recipe calls for American cheese. Are you looking for the best ever broccoli casserole recipe? Let stand 10 minutes before serving. This is my type of recipe. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Take off heat and stir in broccoli florets. Make recipe leave out parboil. *If you don't have ranch seasoning on hand, you can season with onion powder, garlic powder, salt, and herbs like dill and parsley. When ready to bake, take the casserole out and prepare the topping. This all natural, 5 ingredient broccoli cheese casserole is the way it should be done, without cans. Put the can opener back in the drawer, were using fresh broccoli, quality sharp cheese, pure butter, and creamy half and half, and that pretty much guarantees success. Old school frozen broccoli/canned soup casserole doesnt stand a chance. Its just literally putting things in a ramekin and backing it till the cheese melts and gets nice and golden brown. Since I had all 4 ingredients for the cheesy broccoli casserole with Ritz crackers, I whipped it up for Fathers Day. Its, A classic American Chinese dish Being from India Im not familiar with General Tso or his chicken. This comforting dish is really easy to make and only has 2.6g net carbs per serving. Cook the broccoli just until tender. Its great served along other traditional holiday side dishes as well. The recipe for the sauce is delicious. Hi Christina, the eggs should definitely work. Meanwhile, bring a large pot of water to a boil over medium-high Mix well. Add 3/4 cup of cheese to broccoli mixture and mix well. Spray a 8x8 square casserole dish with cooking spray. Pour entire contents into an 8x8" square baking dish. Top with remaining 3/4 cup of cheese and Ritz crackers. Bake for 30 minutes or until cheese is melted and top is golden. Pour egg mixture on top, gently stirring mixture to distribute. Broccoli Cheese or Cheesy Broccoli, doesnt matter what you call it. Mix all ingredients except cheese and place in greased casserole. I am glad you liked it, Shelly! Add oil to pan; swirl to Season the broccoli with salt, pepper, garlic and onion powder. What if I dont have a microwave? Your email address will not be published. For a simple and easy casserole dinner, add rotisserie chicken meat and cooked rice into the broccoli and cheese mixture, and bake it all together. Bake in a preheated oven at 210C for about 10-15minutes or the cheese on top is golden and melted. Mix and pour melted butter over it. First step, and highly recommended one, is to blanch the broccoli. Whisk two 10.5-oz. The cheeses tend to be salty enough for me. The beauty of casseroles and skillet style meals like this is that it can be a full meal on its own. But fresh broccoli is the way to go in this casserole. Thanks for sharing this classic, cant wait to give it a try , Your email address will not be published. (You may need to use 1 extra tablespoon of gluten free flour. In a small bowl, combine Panko and grated Parmesan. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. If you have leftover rice (like many of us do after a Chinese takeout night), feel free to mix it in with broccoli and cheese sauce and bake it together. Im just kidding! Saut onions and butter. I love Brisket! Add the ranch seasoning and rice to the ground chicken. broccoli casserole, broccoli casserole with ritz crackers, broccoli casserole without soup, cheesy broccoli casserole, fresh broccoli casserole, simple broccoli casserole, fresh broccoli, cut into bite-sized florets. But after nearly 10yrs of going gluten and dairy free because of allergies, Ive forgotten how to make it. But when I looked for a recipe, everyone is adding cream of chicken soup and onions to the mix!! Add the broccoli to the bowl and mix to coat. Bake at 350 degrees for approximately 30 minutes or until golden brown. Heat the oven to 375F and boil water. Somebody on the Aldi ket FB page recommended you and WOW!!! This has become one of my popular recipes for a keto side dish recipe for the holidays. Arrange a rack in the middle of the oven and heat to 375F. Cook according to package instructions, and drain well. This recipe makes 2 servings. Blanching broccoli will start cooking it and make sure that less liquid is released into the cheese sauce when broccoli casserole is cooking in the oven. It is a casserole so it is thicker than just broccoli with cheese on top. Bake in the preheated oven for 15-20 minutes or until the mixture is bubbly and warm. First, substitute flour in the cheese sauce for gluten free all-purpose flour. Cauliflower is the new potato As a glorified home cook (not a chef) I can safely say that potato is one of the most versatile foods on the planet. Blanch the broccoli ahead of time and store it in an air-tight food storage container, in the refrigerator for a day or two. I love your recipes and your youtube vids. Im Sahil Makhija YouTuber by day and metal musician by night. This side dish is really good any time of the year, not just during the holidays. Hi Judy, I have never done it but I cannot think of any reason why. Or use a different cheese on top if you want like Monterey Jack or Pepper Jack. Remove and serve. Just make sure to precook them as you did the broccoli. Pour in the milk, cook until thickened, then add in 2 cups of cheese. In a large saucepan, melt butter. Prepare broccoli in microwave according to package directions. The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. Your email address will not be published. Just make sure broccoli is cooked to your desired tenderness. I made this for Christmas dinner. (If you choose to skip this step, you casserole will be more watery from extra broccoli juices.) Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. Transfer to a bowl and season with a pinch of kosher salt and black pepper. Preheat oven to 350. Get this recipe onmyfitnesspal. This 3 ingredient cheesy broccoli casserole hits the spot and how! It should be fine. This is what the recipe calls for. Will do the job. Im passionate about food and cooking and currently on a mission to make the Keto diet easy, tasty and very achievable. Enjoy! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Welcome to Kinda Healthy Recipes! You can mash it, fry it, sautee it, boil it, bake it etc, you get the idea. If using my posts in collections and features, please link back to this post for the recipe. Cook for 12-15 minutes until the rice is cooked and has absorbed all the liquid. Bake at 350F for 30 to 40 minutes. Cover with the lid but do not turn heat back on. Thank you for the recipe. (To add even more spice, you can use red pepper flakes or a pinch of cayenne pepper.). Thanks for the clarification. And as for the shredded cheese, I like the flavor of cheddar in the casserole with mozzarella as the melty cheese on top. Below are a few low carb main dishes that would go nicely with the keto broccoli cheese casserole. To measure out 1/4 pound, do as follows: Take one half, and cut in half again. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon I used a bag of frozen broccoli (next time I will use two bags) thawed, and skipped the blanching part! If you have any questions about the recipe, ask away in the comments below. 2023 /TM General Mills All Rights Reserved, Overnight Hearty Biscuit Breakfast Casserole. We kicked off the series with an easy to make Keto kale chips recipe and today were making Keto Chicken Nuggets. If using frozen broccoli just microwave the florets for 2 minutes. Or if using fresh, chop into bite sized pieces and rinse with water. Broccoli Cheese Casserole is one of the best side dishes ever created. Then, add broccoli and mix well. 3 Add broccoli and bacon to baking dish, spreading evenly. Assemble the casserole: Pour the cheese sauce over the broccoli in the baking dish, then top it off with cup of cheese and crushed crackers. Heat oven to 350F. You can add volume to the recipe by adding a diced sweet onion to the ground chicken after browning. Heat oven to 350F. I was looking for a different vegetable dish for Christmas and this fit the bill. When I mixed the cooked broccoli with the cheeses and spinach it melted them nicely. My mother used to (and still does) whip up an incredible tuna, Easy Keto Cooking! In 12-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. If you want to use frozen spinach too, you want to cook and squeeze out as much excess water as possible. I like the mozzarella on top because it's gets brown and bubbly and the cheddar in the casserole because of the flavor. Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. The warmth of the pan will soften the cheese and butter. Just top the dish with 2 ounces of cheese. Cook broccoli according to package instructions, remove any and all water, and set aside. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. Cook until onion is transparent. I really enjoyed the delicious flavors of this keto spinach broccoli cheese casserole because its such comfort food for me. #LOL. Keep stirring slowly until the mixture is smooth and stir in Dijon mustard, salt, pepper, and cheeses. Sprinkle the mozzarella cheese on top and then place the baking dish in the oven and bake for 30-35 minutes until browned and bubbly. Every other time of the year, I like to serve this casserole with chicken. Just boil or steam the broccoli for a few minutes. Web329 likes, 3 comments - Smoothie Weightloss (@myrasmoothies.diet) on Instagram: "Chicken bacon ranch casserole. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. In a large pot, bring water to boil and blanch broccoli florets for about 2-3 minutes. I used frozen broccoli that I cooked in the microwave first. Stir everything together and cook for 30-60 seconds to lightly toast the rice before adding 1/2 cup of chicken broth to deglaze the pan. After her third helping, it was apparent that this broccoli casserole with Ritz crackers recipe is a winner. You can use a 9 x 9 inch or 8 x 8 inch baking dish or a 2 quart baking dish for this fresh broccoli casserole with Ritz crackers recipe. That sounds good! Thanks for all you do! Its a creamy and cheesy vegetable casserole that would be great for a holiday meal and has only 2.6g net carbs! This recipe for cheesy broccoli casserole involves a 2 step cooking process; first you steam the broccoli, and later on you bake in the oven. Required fields are marked *. I had no problem with parboiling my broccoli. Place broccoli in boiling water and cook until tender-crisp, about 4-5 minutes for fresh or 3 minutes for frozen. The simple ingredients I used are broccoli, fresh baby spinach, mayonnaise, full fat cream cheese, onion powder, fresh garlic, sharp cheddar cheese and mozzarella cheese. Line bottom of casserole dish with broccoli; layer chicken on top top. When ready, follow the recipe to make the casserole. CHICKEN, RICE AND BROCCOLI CASSEROLE. Yes, you will be happy to find out that this comforting broccoli cheese casserole can easily be made gluten free. Broccoli casserole is a wonderful side dish to serve at traditional holiday dinners because it compliments turkey, chicken, and ham very well. Thanks for asking and weve corrected the copy in the post to reflect this. While broccoli cooks; in medium saucepan melt stick butter with the block of Velveeta cheese until smooth. You can try some vegan cheese or you can replace it with some crushed nuts.

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