You may also notice white or dry patches, flushing, itching, and pain, especially if youre dehydrated, stressed, spending too much time in the sun, or in the habit of smoking or taking hot showers. While dry skin is a common reason for peeling feet, skin conditions such as eczema, hyperhidrosis, blisters, and athletes foot can all contribute to foot peeling. Cleveland Clinic 1995-2023. Peeling skin could also be a sign of an underlying health condition that requires treatment. 1 Does sand dry out your feet? In addition, sweating in the sun combined with loose sand, tanning lotions and small bugs can cause slight irritation and itchy skin. How to care for your skin during radiation therapy. Whether youre an avid winter walker or simply notice flaking skinwondering why your feet are peeling is a valid question. We review the cult-favourite chemical peel that gives you soft and smooth feet. And as a result, you may be more apt to notice when your feet are looking and feeling rather gnarly. Why Trust Us? Ibuprofen or other similar NSAIDs are effective in reducing inflammation and pain. Mechanics, beauticians, housekeepers, restaurant workers, and health care providers are all susceptible. Other causes for cracks between toes can arise from contact dermatitis or skin infections. Dry skin between the toes is usually caused by a fungal infection known as athlete's foot. While dry skin is a common reason for peeling feet, skin conditions such as eczema, hyperhidrosis, blisters, and athletes foot can all contribute to foot peeling. In fact, after you first do a foot peel, you wont notice much of anything. They look waxy and often appear on the toes. As soon as you exit the bath or shower, the water on your skin begins to evaporate and your skin dries. If youve spent most of the last two years .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}working from home, chances are youve been walking around barefoot. There are ways to minimize it or prevent it altogether. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It could be dead skin cells that have built up over time. The rough texture of some pools does cause a wearing away of the skin, some times blisters, and sometimes bleeding in many people. It keeps water in and helps limit the effects of the elements (wind, sun, rain, etc.) We may earn commission from links on this page, but we only recommend products we back. You can also increase moisture in the air with a humidifier (which is great for your overall skin hydration during drier months), she says, adding that if your skin is especially rough or scaly due to dryness, you should apply a layer of hydrocortisone ointment or cream, with a doctors supervision of course. Those with AD often have allergies to milk, nuts, and shellfish. Many conditions that can cause peeling skin will also present with other symptoms. Regular skin turnover is one cause of peeling feet, but things like dryness or irritation can speed up this recurring event. Dyshidrotic eczema primarily affects the hands and feet, and it can cause tiny flushed blisters on the toes. Although dry skin does not cause psoriasis, moisturizing the skin may help psoriasis heal more quickly. She uses a balance between empathy and authenticity to craft well-written, accurate medical content. Diagnosis is made through patient history, to find out what substances the patient comes into contact with, and through physical examination of the damaged skin. She strives to break down complex medical concepts into an approachable format for her audience. Further, the damage reduces the skin's ability to repair itself, speeding up the formation of wrinkles and other signs of aging. Oral antifungal medications or antibiotics may be necessary for more significant causes of foot peeling. Peeling them down to the surface of the skin may cause bleeding or pain. Treating run-of-the-mill dry skin issues can be more about avoiding the things that make those conditions worse, like hot showers or baths. The health condition that is causing the skin to peel should be treated first before trying remedies that may do harm. Here are some conditions in which a podiatrist can help you get back on your feet. Why Shouldnt You Peel Sunburned Skin? Hypothyroidism is easily managed with daily oral medication. Dr. Palm suggests moisturizing with a heavy cream (especially after showering or bathing) and locking in the hydration by wearing socks. The U.S. National Library of Medicine suggests that dry skin can lead to itching with swimmers and even those who just dip their legs in water. Emilia Benton is a Houston-based freelance writer and editor. Pediatr Emerg Care. Really, once youve cleared away that dead skin, I would be surprised if people needed to do it more than every three or four months.. Overexposure to the sun can also cause itching, according to KidsHealth. Eczema is a condition where the skin barrier is genetically weak, leading to loss of hydration and skin inflammation, Dr. Zeichner says. Kwakman JJM, Elshot YS, Punt CJA, Koopman M. Management of cytotoxic chemotherapy-induced hand-foot syndrome. There are several reasons why your feet may peel, including: Many scenarios that cause skin peeling on your feet are treatable. For example, dry skin, athletes foot, and sunburn can all cause peeling without itching. A person may be able to treat some of these conditions with home or OTC remedies. However, if the condition persists or worsens, a person should consult a doctor for an accurate diagnosis and treatment plan. A foot peel could be just the ticket. Athlete's foot is a common fungal infection of the feet and/or toes. Anna Harris is an experienced fact-checker and researcher and a beauty writer and editor. Psoriasis scales tend to be thick and white and may affect the soles of the feet, Dr. Zeichner says. You can use a wet pumice stone to gently scrub the dead skin. Atopic dermatitis, also called eczema, dermatitis, atopic eczema, or AD, is a chronic skin condition with an itchy rash. Last year, public health officials scrambled to tackle a hookworm WebWalking or running on the beach can be fine for people without knee symptoms. Peeling on your feet usually happens when your skin is dry. This beauty routine and these products will be your saviors. 5 Does Peeling feet may look dry and scaly. You might be thinking to yourself why and what to do about it. Sometimes, this can cause your feet to peel about 10-14 days after the inciting incident. Find out how it works and see the before and after results. Janelle Barowski, MSN RN, is a health and wellness writer for several outlets, including Healthgrades. Have you ever removed your shoes andfound that your skin is peeling off your foot? Copyright 2023 Leaf Group Ltd., all rights reserved. Cracked or Dry Skin. Why is the Skin Between My Toes Peeling? When moisturizing the rest of your body, dont forget to apply lotion or cream to your feet. You apply the mixture to the soles of your feet, which leads healthy new skin to grow there. Most nonspecific dermatitis is caused by skin contact with a substance that provokes a reaction, which could be anything from plants to soap to jewelry to fabrics. This is a normal occurrence, which happens all over your body. Dry skin may rub on shoes and crack open, causing intense pain and making walking difficult. Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar. If we try to pry them off prematurely, we can often take living skin along with it and trigger poor or prolonged healing, increased irritation and inflammation, and even possible infection. Read below for more Foot pain can have many causes, including plantar fasciitis, infection, bunions, or hammer toes. It is more evident in areas that are exceedingly dry or are exposed to too much moisture. This causes a slowing of the body's metabolism. Peeling skin is a sign that your skin is healing after it's been damaged. Blisters are typically harmless, but they can be painful. High fevers can cause water blisters to form in the thick skin of the soles of your feet. While peeling feet can be a harmless (yet annoying) issue, its still important to figure out the reason behind it. Oatmeal baths may be helpful as well.. For example, there are no available treatments for peeling skin syndrome, and using home remedies may make the peeling even worse. Once youre done applying the peel, your feet are going to feel normal at first, Dr. Khetarpal says. 2020 Mar;36(3):e163-e165. In severe cases that are left untreated, eczema can cause cracked skin, which can be infected, according to Dr. Palm. People with diabetes and foot pain or dry skin that does not go away should contact a doctor. A person with peeling skin on their feet should contact a doctor if they: Home treatments for peeling feet will depend on the cause. The peeling will resolve, and local moisturizers can be used to speed healing and comfort, Dr. Palm explains. If it worsens, you may need to consult a physician. They are usually not painful but can be tender to touch. Why it's done A chemical peel is a skin-resurfacing procedure. Copyright 2023 Healthgrades Marketplace, LLC, Patent US Nos. If you have athletes foot, your dermatologist may recommend an antifungal cream. You just need to know how to replenish your skin and hair afterward. And its best to do a foot peel in the cold-weather months, when your feet arent exposed. Updated July 6, 2016. Otherwise, they will peel if burned just like all the other skin on your body. This After you shower or bathe, pat your skin dry gently as opposed to rubbing it. This is because humidifiers add moisture back into the air, which can help relieve dryness of the skin. But it can also wreak havoc on your skin and hair. The damage can be a result of external or internal factors. Snails A common skin condition like eczema can cause peeling, dryness, itchiness, and redness anywhere on the body. This is typically worse on the tips of Symptoms that always occur with normal occurrence of dry skin: dry skin. Why are my feet peeling? Warm Water Soaking your feet in warm water might help get rid of the peeling skin, as it can help loosen the dead and damaged skin, making it easier to scrub away. Cool compresses are also useful. For example, scratching one's arm causes it to turn red (which is caused by mast cells releasing chemicals into the local area), but that's completely normal. If the injury is superficial and not serious, there are a few things you can do to help the skin heal. American Academy of Dermatology Association. It is important to record the exact location of your beach visit in cases of possible parasite infection. You may also experience nail changes, with thickening, yellow discoloration or pits in the nails. There are several causes of peeling feet, including: Corns and calluses both cause dead skin to build up. Advertising on our site helps support our mission. However, it can also make your feet feel super dry. 2 months later, my toes are still peeling, as are my feet, and now the bottom of some of my fingers has started Some medical, Scaling skin occurs when the outer skin is damaged, either by injury or a medical condition. She is a member of the Society of Professional Journalists. You should apply twice a day, with one of the best times being after a warm shower. What causes skin on the fingertips to peel? A medical provider can help with managing the symptoms. Sure, soaking up some rays is great for healthy vitamin D production in your body, but too much sun exposure may also lead to dryness, skin damage, and premature aging. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, https://www.ncbi.nlm.nih.gov/books/NBK470374, https://nationaleczema.org/eczema/types-of-eczema/atopic-dermatitis, https://www.cdc.gov/diabetes/library/features/healthy-feet.html, https://nationaleczema.org/eczema/types-of-eczema/dyshidrotic-eczema, https://nationaleczema.org/eczema/causes-and-triggers-of-eczema, https://www.aad.org/public/everyday-care/injured-skin/burns/prevent-treat-blisters, https://www.cdc.gov/healthywater/hygiene/disease/athletes_foot.html, https://www.ncbi.nlm.nih.gov/books/NBK546598, New clues to slow aging? Since your feet are enclosed in socks or shoes, the skin builds up and peels away. Dry skin can be caused by overheating during the winter or air conditioning in the summer, the loss of sweat and oil glands as you get older, and overuse of things like soap, antiperspirant, perfumes, and hot baths. NHS. Contact your doctor if you experience any of the following. Hyperhidrosis is a condition in which you sweat excessively, even without physical activity or heat. She is also an 11-time marathoner, a USATF Level 1-certified running coach, and an avid traveler. Patch testing can be done if the results are not certain. Like with dry skin, Dr. Zeichner specifically recommends moisturizing with a cream such as Vaseline Intensive Care Advanced Repair Lotion, as it contains triple-purified petrolatum, its easy to spread, not greasy, and also carries the seal of the National Eczema Association. Diagnosis is made through patient history, physical examination, and sometimes skin biopsy and patch testing. Other reasons that your feet may be peeling include: You should contact your doctor if you experience any signs of eczema, athletes foot, or hyperhidrosis. Whenever you have questions or concerns about a medical condition, you should always contact your doctor or a healthcare provider. Rubbing and scratching only make the itching worse. Atopic dermatitis, which is the most common form of eczema, occurs when the immune system damages the skins moisture barrier, causing it to become dry. Primary Care Dermatology Society. Being aware of these seven common problems is the first step. When you get home from the beach, apply a deep conditioner for five to 10 minutes. Sometimes it can cause small blisters on the soles of your feet. How can I stop peeling and flaking from psoriasis? Currently, we dont know an exact cause other than your body or immune system reacting to certain environmental triggers. Self-treatment can make the problem worse if the wrong creams or ointments are used. Whether you experience dry skin on its own or have eczema, Dr. Zeichner recommends using a foot cream with petrolatum, such as Cetaphil Moisturizing Cream, which will protect your skin by forming a seal to improve hydration and prevent water loss from the skins outer layers. Other irritants like Treatment includes over-the-counter lotions and ointments such as petroleum jelly, A&D ointment, AmLactin, olive oil, aloe vera, or prescription-strength emollient such as lac-hydrin. The content on Healthgrades does not provide medical advice. COVID-19: Check your symptoms and find the right care. 2018 Aug;24(3):459-465. doi:10.1111/srt.12454, AndinaMartnez D, VillaiznPerez C, PavoGarca MR, et al. Dry Skin: Having dry skin may cause your feet to become scaly, itchy, rough, or so dry that they start peeling, cracking open, or bleeding. Cleveland Clinic is a non-profit academic medical center. Symptoms include skin that feels swollen, stiff, and dry, and becomes cracked and blistered with painful open sores. If your feet are peeling due to a fungal infection, it can typically be remedied by applying an over-the-counter anti-fungal medication. In some cases, a mild irritation to the sand can cause dermatitis or severe itching. The Ultimate Skincare Routine for Dry Skin, According to Dermatologists, 10 Tips For Fixing Flaky Skin, Straight From a Dermatologist, How to Remedy Dry, Flaky Skin on Your Legs, 12 DIY Face Masks for Every Skin Type and Concern, 7 Essential Oils for Dry Skin That You Need to Try, Stat, The 25 Best Body Lotions for Dry Skin of 2023, The 25 Best Body Butters for Dry Skin of 2023, 7 Showering Mistakes That Contribute to Your Dry Skin, 27 Best Scalp Care Products and Treatments, 12 of the Best Hydrating Serums for Dry Skin, 18 Mind-Blowing Vaseline Uses You Never Knew About (Until Now), 7 Ways to Deal With Dry, Chapped LipsAccording to Dermatologists, The 25 Best Long Hairstyles for Men to Show Your Stylist, Emollients Are a Must-Use Product If You Have Dry Skin. Avoid petroleum or oil-based skin products that will make the sunburn worse. Corns cause dead skin to grow around inflamed skin, which may hurt. Reach out to your doctor about your feet peeling to ensure its not being caused by an underlying medical condition or medication you may be taking. In 1978, Dr. Rothschild received his MD at the Medical College of Wisconsin and trained in internal medicine followed by a fellowship in critical care medicine. The first exposure to the substance sensitizes the immune system, and then the second exposure actually causes the symptoms. Why are my feet peeling? Moisture and darkness cause fungus to grow on your feet and fungus causes itching and peeling of your skin., To battle peeling skin caused by hyperhidrosis, Dr. Weiser suggests using anti-fungal prescription medications such as Lamasil cream or Lorprox Gel 77% . // Leaf Group Lifestyle, How to Keep Biting Flies Away at the Beach, Centers For Disease Control and Prevention: Swimmer's Itch. Visit our hub to learn more about skin, hair, and nail health. The Difference Between a Heart Attack and a Stroke, Vaseline Intensive Care Advanced Repair Lotion, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Wet the pumice stone or foot file with warm water. No need to skip fun in the sun, though. Screw buying them. Podiatrists provide a wide range of medical care for problems of the foot, ankle, and lower leg. The stories shared below are not written by Buoy employees. Avoid scrubs or chemical exfoliators if this is the case. If that doesn't work, see your doctor for a prescription medication.. On our feet, the pressure of standing and the friction of wearing shoes and socks can lead to calluses and a thickening of the skin, Dr. Khetarpal explains. It is often found among older women with a family history of the disease. However, if a person has other symptoms, develops foot wounds, or experiences intense foot pain, a doctor may need to examine peeling feet to rule out a health condition. You should also look for moisturizers that contain urea, lactic acid or cocoa butter. Copyright WWW.NEWHEALTHADVISOR.ORG 2014, All rights Reserved. Peeling skin is unintended damage to and loss of the upper layer of your skin (epidermis). AD is not contagious. Foot peels are a form of chemical exfoliation, a one-time application of a jelly-like mixture of exfoliating ingredients usually alpha hydroxy acid, glycolic acid and/or lactic acid. The good news is that if peeling skin is caused by sunburn, it will heal on its own. Unexplained itching all over the body can also be caused by kidney disease or scabies. Her work has appeared in The Washington Post, Huffington Post, Martha Stewart Living, and more. "Eczema is a skin condition that manifests through scaling of the skin," says Pruthi. Eczema is a type of inflammatory skin condition that causes the body to overreact to harmless substances. A medical provider can give the best advice on how to heal the skin and avoid further irritation. Your feet naturally exfoliate dead skin like the rest of your body. People often forget to apply sunscreen to their feet, which is unfortunate because this area has sensitive skin that is rarely exposed to sun rays. Taking a dip in the ocean means easy beach hair sans the salt spray, but it also means parched locks. You may want to try the following home remedies to reduce the peeling skin on your feet: If these remedies dont heal your peeling feet, you should schedule an appointment with your dermatologist. Athletes foot is a highly contagious fungal infection that may cause yellow or white patches on the feet, toes, or areas under the nails. Treatment involves fully avoiding the allergy-provoking substance and using topical steroid cream as prescribed.

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